Combat Sports Club

BJJ and MMA Yoga Instructor Added

to Performers for Expo 2011
 

July 30, 2011

Santa Ana Star Center

3001 Civic Center Circle Northeast

Rio Rancho, New Mexico

 

 

You are invited to the following event:

SOUTHWEST GRAPPLEFEST V and COMBAT SPORTS EXPO

Saturday, July 30, 2011 from 10:00 AM - 8:00 PM (MT)

 

 

Santa Ana Star Center

3001 Civic Center Circle Northeast

Rio Rancho, NM 87144

View Map

 

Yoga instructor extraordinaire Denise Gonzales has been added to the list of performers for Expo 2011.

Many MMA and BJJ gyms have added yoga to their curriculum to improve performance and reduce injuries.

Gonzales has developed a program incorporating moves specifically for MMA and BJJ designed to improve

performance and flexibility. The techniques will help competitors execute difficult submissions and control

breathing in tight spots. Additionally yoga helps build core strength and muscle balance, helping to ward off

repetitive use injuries.

 


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We hope you can make it!

 

Cheers,

COMBAT SPORTS CLUB

 

 

- Press Release from Combat Sports Club

 

 

 

Subject to change

 

 

 

(6/29/11)